by Rebekah Lahring | Aug 21, 2016 |
Michelle will be preparing breakfast, lunch, supper and snacks during a 3 week period, along with providing cooking lessons showcasing her delicious, nutrient-rich foods to fuel your mind, body and spirit.
by Rebekah Lahring | Aug 4, 2016 |
Bommarito will share how to maximize the nutritional value of the food you eat by learning about “super power foods”…heart-healthy foods that contain a huge dose of good fats, fiber and powerful antioxidants. Expect to learn about all-natural, whole grains, lean cuts of meats, beans and legumes, seeds, nuts, berries, snack ideas and fresh seasonal locally- grown fruits and vegetables. Portion sizes, buying and preparation tips will also be discussed. You’ll enjoy Artisan Bread, Cheese and Wine while Michelle discusses Super Power Foods — how they power your brain, fuel your body, boost your health, increase your energy and nourish your spirit! $20.00 per person – sign up at the Boyne...
by Rebekah Lahring | Jul 25, 2016 |
Join Chef Michelle Bommarito to learn how to create delicious, nutrient-rich, quick and easy juices and smoothies, with recipes designed to energize and refresh, featuring locally available produce. Learn how to properly select, clean, and cut fruits and vegetables. Recipes are nut-free. Ingredients will included fruits, veggies, dairy, spices, & herbs. Please notify us of food...
by Rebekah Lahring | Sep 18, 2015 |
Details to come. The Americas Cake and Sugarcraft Fair (844) CAKE-FAIR Registration...
by Rebekah Lahring | Aug 16, 2015 |
Bommarito will share how to maximize the nutritional value of the food you eat by learning about “super power foods” …heart-healthy foods that contain a huge dose of good fats, fiber and powerful antioxidants. Expect to learn about all-natural, whole grains, lean cuts of meats, fish, poultry, beans and legumes, seeds, nuts, snack ideas and fresh seasonal locally-grown fruits and vegetables. Register online...
by Rebekah Lahring | Aug 3, 2015 |
With a name like Bommarito you know this class is going to be filled with authentic Italian recipes. Free Admission Registration...
by Rebekah Lahring | Jul 28, 2015 |
Maximize your nutritional intake by learning wildly delicious recipes using “super foods”-energizing, nutrient-rich, heart healthy foods that contain good fats, fiber and powerful antioxidants. Come watch how simple it will be to prepare quick and easy nutritious meals that the whole family will enjoy. Free Admission Registration...
by Rebekah Lahring | Jul 28, 2015 |
Beans and legumes are an alternate protein source that are ultra-nutritious, packed with fiber, protein, minerals and potassium. Plus beans and legumes have a great culinary versatility and are a main staple in vegetarian cuisine. Bommarito will start by showing how to prepare dry beans from scratch, including the proper soaking method and the process of cooking “al dente” so that the beans maintains their shape and integrity. Free Admission Registration...
by Rebekah Lahring | Jul 15, 2015 |
Join Bommarito and watch an Italian girl put a spin on Mexican cuisine. The delicious, yummy and healthy menu will encourage patrons to try something new. Free Admission Registration...
by Rebekah Lahring | Jul 13, 2015 |
With a name like Bommarito you know this class is going to be filled with authentic Italian recipes. Free Admission Registration...
