BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Michelle Bommarito - ECPv4.6.12//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Michelle Bommarito
X-ORIGINAL-URL:https://michellebommarito.com
X-WR-CALDESC:Events for Michelle Bommarito
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160810T183000
DTEND;TZID=America/New_York:20160810T193000
DTSTAMP:20260505T023552
CREATED:20160630T190759Z
LAST-MODIFIED:20160630T190759Z
UID:698-1470853800-1470857400@michellebommarito.com
SUMMARY:Energize Your Pantry
DESCRIPTION:Bommarito will share how to maximize the nutritional value of the food you eat by learning about “super power foods”…heart-healthy foods that contain a huge dose of good fats\, fiber and powerful antioxidants.  \nExpect to learn about all-natural\, whole grains\, lean cuts of meats\, beans and legumes\, seeds\, nuts\, berries\, snack ideas and fresh seasonal locally- grown fruits and vegetables. \nPortion sizes will also be discussed.\nNo tasting items just the sharing of ideas \n
URL:https://michellebommarito.com/appearance/energize-your-pantry-3/
LOCATION:301 S. University Ave.\, Mt. Pleasant\, MI\, 48858\, United States
CATEGORIES:Classes and Demonstrations
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